New Year, New You!

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The second week of January isn’t popular among many of us. With the festive period seeming like a distant memory, going back to school or work and the dreaded healthy eating resolutions – we are officially, as the saying goes; ‘Back to reality’. With this being said, the New Year fills us with hopes and […]


It’s no smoking matter!

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The smoking ban came into force on the 1st July 2007 in the UK, and since then the popularity of smoking has dropped significantly. The decrease in smoking In 1974 – 51% of men, and 41% of women smoked in the UK, nearly half of the population In 2014 – 10 million adults smoke in […]